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| Dublin Core |
PKP Metadata Items |
Metadata for this Document |
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| 1. |
Title |
Title of document |
8. Right Mindfulness: Anchor & Buoy Model - The Buddha's Path of Peace |
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| 2. |
Creator |
Author's name, affiliation, country |
Geoffrey Hunt; University of Surrey; |
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| 3. |
Subject |
Discipline(s) |
Buddhist Studies |
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| 4. |
Subject |
Keyword(s) |
eightfold path; Buddha; Buddhism; Buddhist; New Buddha Way; mindfulness; meditation; |
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| 5. |
Subject |
Subject classification |
Buddhist Studies |
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| 6. |
Description |
Abstract |
This chapter begins with an account of ‘watchfulness’, and an exercise. This is an entrée into fully-fledged mindfulness. Then we find that concentration and mindfulness may be practically integrated in what the author calls ‘The Anchor & Buoy Model’ of meditation. Here too an important and dynamic exercise called ‘The Body Scan’ enlivens the mindfulness of body. The reader is shown the utility of observing the so-called ‘distractions’ during breathing meditation, which are in fact our ‘teachers’, beginning with a simple self-categorization of ‘thinking past’, ‘thinking present’, and ‘thinking future’. Here, learning by ‘insight’ is explained as a critical step on the Path to Peace. |
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| 7. |
Publisher |
Organizing agency, location |
Equinox Publishing Ltd |
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| 8. |
Contributor |
Sponsor(s) |
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| 9. |
Date |
(YYYY-MM-DD) |
01-Aug-2020 |
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| 10. |
Type |
Status & genre |
Peer-reviewed Article |
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| 11. |
Type |
Type |
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| 12. |
Format |
File format |
PDF |
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| 13. |
Identifier |
Uniform Resource Identifier |
https://journals.equinoxpub.com/index.php/books/article/view/39407 |
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| 14. |
Identifier |
Digital Object Identifier |
10.1558/equinox.39407 |
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| 15. |
Source |
Journal/conference title; vol., no. (year) |
Equinox eBooks Publishing; The Buddha's Path of Peace |
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| 16. |
Language |
English=en |
en |
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| 18. |
Coverage |
Geo-spatial location, chronological period, research sample (gender, age, etc.) |
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| 19. |
Rights |
Copyright and permissions |
Copyright 2014 Equinox Publishing Ltd |