The Five Principles of Middle Way Philosophy - Living Experientially in a World of Uncertainty - Robert M. Ellis
c. Individual Integration of Desire Practices
The Five Principles of Middle Way Philosophy - Living Experientially in a World of Uncertainty - Robert M. Ellis
Robert M. Ellis [+]
Middle Way Society
Robert M Ellis has a Ph.D. in Philosophy and a Cambridge BA in Oriental Studies and Theology. Originally from a Christian background, he spent about 20 years practising Buddhism, including as a member of the Triratna Order. However, he now describes himself as a Middle Way practitioner without exclusive loyalty to any one religious tradition. Over the last 20 years he has developed Middle Way Philosophy, initially in his Ph.D. thesis. This is best described as a practical and integrative philosophical approach, incorporating many elements not only from Buddhism but also from psychology, neuroscience, and other aspects of Western thought. In 2013 he founded the Middle Way Society (www.middlewaysociety.org) to develop and apply Middle Way Philosophy beyond the limitations of the Buddhist tradition, both in theory and practice.
Robert has earned a living for more than 20 years as a teacher and tutor of philosophy and related subjects. He has previously published both academic and introductory books about Middle Way Philosophy, and recently a parallel book on Christianity, ‘The Christian Middle Way’.
Description
Individual integration of desire practices work on reducing the immediate press of conflict in our experience. This can be initially through ethical observance focused on dealing with major conditions that produce conflict, such as addiction. Some everyday practices, such as ordinary recreation, help to prepare the ground by reducing the stress of inner conflict to some degree. Bodywork, mindfulness and psychotherapy, however, provide much more direct and focused methods for reducing conflicts of desire in immediate individual experience.