The Psychology of the Yogas - Gidi Ifergan
Western Psychology as a Temporary Complement to Yoga
The Psychology of the Yogas - Gidi Ifergan
Gidi Ifergan [+]
Monash University
Dr. Gidi Ifergan, a scholar of Indian philosophy and Tibetan Buddhism, currently conducts research and teaches at The Monash Centre for Consciousness and Contemplative Studies, Monash University in Melbourne. He is the author of The Man from Samyé: Longchenpa on Praxis, Its Negation and Liberation (2014) and The Psychology of the Yogas (2021).
Description
Chapter Four, Western Psychology as a Temporary Complement to Yoga, addresses the limited effectiveness of imagining the opposite in the short term, for the habitual tendencies are painful and often remain latent. However, how will the yoga practitioner undo the stubborn habitual tendencies that inflict pain on himself and others? Employing a case study demonstrates how a Western psychological approach can undo habitual tendencies, even compulsive ones.